Myron Smith 2500m row
2,500
Meters
13:51.7
Time
2:46.3
Pace
130
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 126 |
March 23, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.7 | 2,500 | 2:46.3 | 76 | 561 | 20 | 97 |
| 3:25.0 | 500 | 3:25.0 | 41 | 439 | 27 | 83 |
| 2:46.6 | 1,000 | 2:46.6 | 76 | 560 | 17 | 93 |
| 2:39.6 | 1,500 | 2:39.6 | 86 | 596 | 18 | 98 |
| 2:32.6 | 2,000 | 2:32.6 | 98 | 638 | 19 | 104 |
| 2:27.9 | 2,500 | 2:27.9 | 108 | 672 | 20 | 109 |
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Workout Graph
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