Myron Smith 2500m SkiErg
2,500
Meters
14:08.4
Time
2:49.6
Pace
127
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 99 |
March 22, 2022 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.4 | 2,500 | 2:49.6 | 72 | 546 | 23 | 103 |
| 3:10.5 | 500 | 3:10.5 | 51 | 474 | 20 | 86 |
| 2:53.3 | 1,000 | 2:53.3 | 67 | 531 | 21 | 96 |
| 2:47.6 | 1,500 | 2:47.6 | 74 | 555 | 23 | 101 |
| 2:41.3 | 2,000 | 2:41.3 | 83 | 587 | 25 | 113 |
| 2:35.6 | 2,500 | 2:35.6 | 93 | 619 | 27 | 119 |
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Workout Graph
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