Myron Smith 2500m SkiErg
2,500
Meters
14:34.7
Time
2:54.9
Pace
126
Calories
91
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 100 |
March 21, 2022 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.7 | 2,500 | 2:54.9 | 65 | 524 | 22 | 91 |
| 3:15.9 | 500 | 3:15.9 | 47 | 460 | 20 | 76 |
| 2:57.6 | 1,000 | 2:57.6 | 62 | 515 | 22 | 86 |
| 2:51.6 | 1,500 | 2:51.6 | 69 | 538 | 23 | 91 |
| 2:46.5 | 2,000 | 2:46.5 | 76 | 560 | 24 | 101 |
| 2:43.1 | 2,500 | 2:43.1 | 81 | 577 | 25 | 103 |
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Workout Graph
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