Myron Smith 2500m SkiErg
2,500
Meters
13:55.0
Time
2:47.0
Pace
128
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 100 |
March 21, 2022 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.0 | 2,500 | 2:47.0 | 75 | 558 | 24 | 103 |
| 3:05.0 | 500 | 3:05.0 | 55 | 490 | 21 | 90 |
| 2:49.0 | 1,000 | 2:49.0 | 73 | 549 | 24 | 101 |
| 2:42.9 | 1,500 | 2:42.9 | 81 | 578 | 25 | 105 |
| 2:40.2 | 2,000 | 2:40.2 | 85 | 592 | 26 | 109 |
| 2:37.8 | 2,500 | 2:37.8 | 89 | 606 | 26 | 114 |
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Workout Graph
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