Myron Smith 1250m SkiErg
1,250
Meters
7:39.8
Time
3:03.9
Pace
60
Calories
81
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 100 |
March 19, 2022 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.8 | 1,250 | 3:03.9 | 56 | 493 | 19 | 81 |
| 1:39.1 | 250 | 3:18.2 | 45 | 454 | 19 | 76 |
| 1:32.9 | 500 | 3:05.8 | 55 | 487 | 19 | 79 |
| 1:31.3 | 750 | 3:02.6 | 57 | 497 | 20 | 81 |
| 1:29.2 | 1,000 | 2:58.4 | 62 | 512 | 21 | 86 |
| 1:27.3 | 1,250 | 2:54.6 | 66 | 526 | 21 | 87 |
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Workout Graph
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