Myron Smith 1250m SkiErg
1,250
Meters
7:16.4
Time
2:54.5
Pace
61
Calories
94
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 99 |
March 19, 2022 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,250 | 2:54.5 | 66 | 526 | 22 | 94 |
| 1:36.1 | 250 | 3:12.2 | 49 | 469 | 21 | 84 |
| 1:29.3 | 500 | 2:58.6 | 61 | 511 | 21 | 90 |
| 1:27.0 | 750 | 2:54.0 | 66 | 528 | 22 | 94 |
| 1:23.8 | 1,000 | 2:47.6 | 74 | 555 | 24 | 99 |
| 1:20.3 | 1,250 | 2:40.6 | 84 | 590 | 25 | 105 |
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Workout Graph
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