Myron Smith 1250m SkiErg
1,250
Meters
7:11.4
Time
2:52.5
Pace
62
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 100 |
March 19, 2022 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.4 | 1,250 | 2:52.5 | 68 | 534 | 23 | 96 |
| 1:35.9 | 250 | 3:11.8 | 50 | 470 | 21 | 84 |
| 1:28.5 | 500 | 2:57.0 | 63 | 517 | 22 | 89 |
| 1:24.7 | 750 | 2:49.4 | 72 | 547 | 23 | 98 |
| 1:22.2 | 1,000 | 2:44.4 | 79 | 571 | 25 | 104 |
| 1:20.1 | 1,250 | 2:40.2 | 85 | 592 | 25 | 108 |
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Workout Graph
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