Myron Smith 1250m SkiErg
1,250
Meters
7:11.1
Time
2:52.4
Pace
61
Calories
95
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 99 |
March 17, 2022 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 1,250 | 2:52.4 | 68 | 534 | 21 | 95 |
| 1:32.8 | 250 | 3:05.6 | 55 | 488 | 21 | 84 |
| 1:27.6 | 500 | 2:55.2 | 65 | 523 | 20 | 91 |
| 1:26.4 | 750 | 2:52.8 | 68 | 533 | 21 | 94 |
| 1:23.3 | 1,000 | 2:46.6 | 76 | 560 | 22 | 101 |
| 1:21.0 | 1,250 | 2:42.0 | 82 | 583 | 24 | 105 |
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Workout Graph
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