Myron Smith 1250m SkiErg
1,250
Meters
7:00.3
Time
2:48.1
Pace
62
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 99 |
March 17, 2022 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,250 | 2:48.1 | 74 | 553 | 23 | 105 |
| 1:32.8 | 250 | 3:05.6 | 55 | 488 | 21 | 93 |
| 1:26.0 | 500 | 2:52.0 | 69 | 536 | 22 | 101 |
| 1:23.1 | 750 | 2:46.2 | 76 | 562 | 23 | 106 |
| 1:21.2 | 1,000 | 2:42.4 | 82 | 581 | 24 | 108 |
| 1:17.2 | 1,250 | 2:34.4 | 95 | 627 | 26 | 117 |
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Workout Graph
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