Myron Smith 1250m SkiErg
1,250
Meters
6:55.4
Time
2:46.1
Pace
62
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 99 |
March 17, 2022 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.4 | 1,250 | 2:46.1 | 76 | 562 | 24 | 107 |
| 1:29.7 | 250 | 2:59.4 | 61 | 508 | 22 | 95 |
| 1:25.0 | 500 | 2:50.0 | 71 | 545 | 23 | 102 |
| 1:23.3 | 750 | 2:46.6 | 76 | 560 | 24 | 107 |
| 1:21.1 | 1,000 | 2:42.2 | 82 | 582 | 24 | 112 |
| 1:16.4 | 1,250 | 2:32.8 | 98 | 637 | 28 | 119 |
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Workout Graph
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