Myron Smith 1250m SkiErg
1,250
Meters
7:17.7
Time
2:55.0
Pace
61
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 101 |
March 15, 2022 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,250 | 2:55.0 | 65 | 524 | 21 | 96 |
| 1:36.0 | 250 | 3:12.0 | 49 | 470 | 20 | 80 |
| 1:29.9 | 500 | 2:59.8 | 60 | 507 | 20 | 102 |
| 1:26.4 | 750 | 2:52.8 | 68 | 533 | 22 | 105 |
| 1:24.3 | 1,000 | 2:48.6 | 73 | 551 | 23 | 96 |
| 1:21.1 | 1,250 | 2:42.2 | 82 | 582 | 24 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.