Myron Smith 1250m SkiErg
1,250
Meters
6:56.2
Time
2:46.4
Pace
63
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 100 |
March 15, 2022 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.2 | 1,250 | 2:46.4 | 76 | 561 | 22 | 104 |
| 1:31.3 | 250 | 3:02.6 | 57 | 497 | 21 | 89 |
| 1:25.2 | 500 | 2:50.4 | 71 | 543 | 21 | 99 |
| 1:22.1 | 750 | 2:44.2 | 79 | 572 | 23 | 103 |
| 1:19.8 | 1,000 | 2:39.6 | 86 | 596 | 24 | 113 |
| 1:17.8 | 1,250 | 2:35.6 | 93 | 619 | 25 | 116 |
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Workout Graph
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