Myron Smith 1000m SkiErg
1,000
Meters
5:30.3
Time
2:45.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 99 |
March 10, 2022 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,000 | 2:45.1 | 78 | 567 | 24 | 107 |
| 1:12.8 | 200 | 3:02.0 | 58 | 499 | 22 | 93 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 23 | 106 |
| 1:05.3 | 600 | 2:43.2 | 80 | 576 | 25 | 110 |
| 1:04.0 | 800 | 2:40.0 | 85 | 594 | 25 | 112 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 27 | 117 |
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Workout Graph
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