Myron Smith 1250m SkiErg

1,250

Meters

7:03.9

Time

2:49.5

Pace

62

Calories

107

Heart Rate

Average Watts72
Calories Per Hour547
Stroke Rate22
Stroke Count158
Drag Factor99

March 09, 2022 17:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.9 1,250 2:49.5 72 547 22 107
1:35.2 250 3:10.4 51 474 20 91
1:29.9 500 2:59.8 60 507 19 99
1:25.2 750 2:50.4 71 543 22 107
1:18.7 1,000 2:37.4 90 608 25 115
1:14.9 1,250 2:29.8 104 658 28 123

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Workout Graph

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