Myron Smith 1250m SkiErg
1,250
Meters
7:00.4
Time
2:48.1
Pace
62
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 99 |
March 09, 2022 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,250 | 2:48.1 | 74 | 553 | 22 | 112 |
| 1:31.8 | 250 | 3:03.6 | 57 | 494 | 20 | 102 |
| 1:26.9 | 500 | 2:53.8 | 67 | 529 | 21 | 108 |
| 1:24.7 | 750 | 2:49.4 | 72 | 547 | 21 | 112 |
| 1:22.3 | 1,000 | 2:44.6 | 78 | 570 | 23 | 115 |
| 1:14.8 | 1,250 | 2:29.6 | 105 | 659 | 26 | 125 |
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Workout Graph
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