Myron Smith 750m SkiErg

750

Meters

4:40.1

Time

3:06.7

Pace

36

Calories

80

Heart Rate

Average Watts54
Calories Per Hour484
Stroke Rate20
Stroke Count92
Drag Factor101

March 06, 2022 13:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.1 750 3:06.7 54 484 20 80
1:38.8 250 3:17.6 45 456 20 77
1:32.0 500 3:04.0 56 493 20 81
1:29.3 750 2:58.6 61 511 20 82

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Workout Graph

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