Myron Smith 1250m SkiErg
1,250
Meters
7:20.5
Time
2:56.2
Pace
61
Calories
89
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 101 |
March 04, 2022 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,250 | 2:56.2 | 64 | 520 | 20 | 89 |
| 1:37.1 | 250 | 3:14.2 | 48 | 464 | 19 | 82 |
| 1:31.2 | 500 | 3:02.4 | 58 | 498 | 18 | 84 |
| 1:27.3 | 750 | 2:54.6 | 66 | 526 | 21 | 88 |
| 1:24.0 | 1,000 | 2:48.0 | 74 | 554 | 22 | 95 |
| 1:20.7 | 1,250 | 2:41.4 | 83 | 586 | 23 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.