Myron Smith 17:10 row
3,364
Meters
17:10.9
Time
2:33.2
Pace
181
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 324 |
| Drag Factor | 126 |
February 28, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.9 | 3,364 | 2:33.2 | 97 | 634 | 18 | 107 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 17 | 98 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 103 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 112 |
| 17:10.9 | 464 | 2:21.0 | 125 | 729 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.