Myron Smith 18:09 SkiErg
3,030
Meters
18:09.3
Time
2:59.7
Pace
152
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 110 |
February 22, 2022 17:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.3 | 3,030 | 2:59.7 | 60 | 507 | 21 | 98 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 19 | 85 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 21 | 99 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 22 | 103 |
| 18:09.3 | 559 | 2:49.3 | 72 | 548 | 23 | 108 |
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Workout Graph
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