Myron Smith 15:08 row
2,808
Meters
15:08.4
Time
2:41.7
Pace
147
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 127 |
February 21, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 2,808 | 2:41.7 | 83 | 584 | 21 | 102 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 24 | 85 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 18 | 97 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 114 |
| 15:08.4 | 26 | 2:41.5 | 83 | 585 | 7 | 113 |
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Workout Graph
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