Myron Smith 527m SkiErg
527
Meters
3:39.3
Time
3:28.0
Pace
26
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 111 |
February 19, 2022 08:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.3 | 527 | 3:28.0 | 39 | 433 | 19 |
| 1:28.4 | 200 | 3:41.0 | 32 | 411 | 19 |
| 1:21.2 | 400 | 3:23.0 | 42 | 443 | 19 |
| 0:49.7 | 527 | 3:15.6 | 47 | 460 | 19 |
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Workout Graph
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