Myron Smith 15:06 row
2,747
Meters
15:06.2
Time
2:44.9
Pace
143
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 129 |
February 17, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,747 | 2:44.9 | 78 | 568 | 20 | 107 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 23 | 91 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 103 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 119 |
| 15:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 118 |
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Workout Graph
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