Myron Smith 15:27 row
3,027
Meters
15:27.6
Time
2:33.2
Pace
162
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 125 |
February 13, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.6 | 3,027 | 2:33.2 | 97 | 634 | 19 | 109 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 17 | 99 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 107 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 116 |
| 15:27.6 | 95 | 2:25.2 | 114 | 692 | 20 | 117 |
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Workout Graph
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