Myron Smith 15:05 row
2,936
Meters
15:05.1
Time
2:34.1
Pace
156
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 125 |
February 13, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 2,936 | 2:34.1 | 96 | 628 | 18 | 107 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 16 | 96 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 18 | 104 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 115 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 114 |
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Workout Graph
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