Myron Smith 15:06 row
2,853
Meters
15:06.8
Time
2:38.9
Pace
152
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 129 |
February 10, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,853 | 2:38.9 | 87 | 600 | 23 | 101 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 28 | 83 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 97 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 114 |
| 15:06.8 | 19 | 2:58.9 | 61 | 510 | 9 | 113 |
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Workout Graph
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