Myron Smith 500m SkiErg
500
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 110 |
February 09, 2022 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 26 | 121 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 28 | 111 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 26 | 118 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 24 | 123 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 27 | 127 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 27 | 130 |
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Workout Graph
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