Myron Smith 9:30 row
2,017
Meters
9:30.4
Time
2:21.3
Pace
115
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 126 |
February 07, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,017 | 2:21.3 | 124 | 726 | 21 | 125 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 121 |
| 9:30.4 | 981 | 2:17.8 | 134 | 760 | 22 | 129 |
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Workout Graph
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