Myron Smith 15:06 row
2,855
Meters
15:06.9
Time
2:38.8
Pace
151
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 125 |
February 07, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,855 | 2:38.8 | 87 | 600 | 20 | 102 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 24 | 89 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 100 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 110 |
| 15:06.9 | 17 | 3:22.9 | 42 | 444 | 109 |
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Workout Graph
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