Myron Smith 31:18 row
6,031
Meters
31:18.4
Time
2:35.7
Pace
323
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 126 |
February 02, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.4 | 6,031 | 2:35.7 | 93 | 618 | 20 | 109 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 23 | 88 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 19 | 103 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 20 | 106 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 114 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 115 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 118 |
| 31:18.4 | 273 | 2:23.5 | 118 | 706 | 22 | 119 |
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Workout Graph
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