Myron Smith 15:07 row
2,752
Meters
15:07.0
Time
2:44.7
Pace
143
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 128 |
January 27, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,752 | 2:44.7 | 78 | 569 | 19 | 94 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 23 | 81 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 18 | 91 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 102 |
| 15:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 102 |
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Workout Graph
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