Myron Smith 7:05 SkiErg
1,080
Meters
7:05.6
Time
3:17.0
Pace
54
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 117 |
January 23, 2022 08:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.6 | 1,080 | 3:17.0 | 46 | 457 | 19 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 19 |
| 7:05.6 | 340 | 3:04.7 | 56 | 491 | 21 |
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Workout Graph
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