Myron Smith 12:05 SkiErg
2,020
Meters
12:05.5
Time
2:59.5
Pace
101
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 45 |
| Stroke Count | 545 |
| Drag Factor | 116 |
January 21, 2022 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,020 | 2:59.5 | 60 | 507 | 45 | 97 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 43 | 89 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 46 | 97 |
| 12:05.5 | 372 | 2:48.6 | 73 | 550 | 48 | 105 |
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Workout Graph
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