Myron Smith 12:05 row
2,525
Meters
12:05.1
Time
2:23.5
Pace
141
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 122 |
January 16, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 2,525 | 2:23.5 | 118 | 706 | 21 | 122 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 118 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 125 |
| 12:05.1 | 445 | 2:20.5 | 126 | 733 | 23 | 124 |
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Workout Graph
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