Myron Smith 7:05 SkiErg
1,075
Meters
7:05.7
Time
3:18.0
Pace
53
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 115 |
January 15, 2022 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,075 | 3:18.0 | 45 | 455 | 18 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 18 |
| 7:05.7 | 341 | 3:04.3 | 56 | 492 | 20 |
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Workout Graph
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