Myron Smith 17:29 row
3,356
Meters
17:29.3
Time
2:36.3
Pace
180
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 124 |
January 13, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.3 | 3,356 | 2:36.3 | 92 | 615 | 22 | 105 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 24 | 88 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 102 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 115 |
| 17:29.3 | 533 | 2:20.0 | 127 | 738 | 23 | 118 |
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Workout Graph
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