Myron Smith 15:05 row
2,748
Meters
15:05.0
Time
2:44.6
Pace
144
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 126 |
January 09, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 2,748 | 2:44.6 | 78 | 569 | 20 | 104 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 24 | 86 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 18 | 102 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 114 |
| 15:05.0 | 14 | 2:58.5 | 61 | 511 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.