Myron Smith 15:10 row
2,627
Meters
15:10.5
Time
2:53.2
Pace
134
Calories
91
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 121 |
January 05, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.5 | 2,627 | 2:53.2 | 67 | 531 | 19 | 91 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 23 | 77 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 17 | 90 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 19 | 99 |
| 15:10.5 | 31 | 2:49.3 | 72 | 547 | 11 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.