Myron Smith 15:06 row
2,680
Meters
15:06.0
Time
2:49.0
Pace
137
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 124 |
December 18, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,680 | 2:49.0 | 72 | 549 | 21 | 95 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 24 | 83 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 93 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 103 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 104 |
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Workout Graph
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