Myron Smith 14:29 row
2,533
Meters
14:29.5
Time
2:51.6
Pace
130
Calories
90
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 111 |
December 10, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.5 | 2,533 | 2:51.6 | 69 | 538 | 19 | 90 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 22 | 82 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 17 | 91 |
| 14:29.5 | 854 | 2:37.7 | 89 | 606 | 18 | 99 |
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Workout Graph
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