Myron Smith 10:04 row
2,077
Meters
10:04.5
Time
2:25.5
Pace
114
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 111 |
December 06, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,077 | 2:25.5 | 114 | 690 | 20 | 126 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 119 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 130 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 130 |
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Workout Graph
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