Myron Smith 13:00 row
2,624
Meters
13:00.7
Time
2:28.7
Pace
144
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 108 |
December 03, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 2,624 | 2:28.7 | 106 | 665 | 20 | 119 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 116 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 120 |
| 13:00.7 | 626 | 2:24.3 | 116 | 700 | 22 | 121 |
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Workout Graph
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