Myron Smith 12:40 row
2,617
Meters
12:40.4
Time
2:25.2
Pace
145
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 122 |
December 03, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.4 | 2,617 | 2:25.2 | 114 | 692 | 21 | 123 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 119 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 124 |
| 12:40.4 | 571 | 2:20.4 | 126 | 734 | 23 | 128 |
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Workout Graph
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