Myron Smith 13:44 row
2,521
Meters
13:44.6
Time
2:43.5
Pace
133
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 124 |
December 03, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.6 | 2,521 | 2:43.5 | 80 | 575 | 21 | 104 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 23 | 93 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 105 |
| 13:44.6 | 771 | 2:25.6 | 113 | 689 | 22 | 116 |
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Workout Graph
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