Myron Smith 10:22 row
2,024
Meters
10:22.2
Time
2:33.7
Pace
109
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 113 |
November 30, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.2 | 2,024 | 2:33.7 | 96 | 631 | 19 | 114 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 18 | 104 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 120 |
| 10:22.2 | 74 | 2:30.0 | 104 | 656 | 19 | 120 |
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Workout Graph
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