Myron Smith 18:04 SkiErg
3,143
Meters
18:04.2
Time
2:52.4
Pace
160
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 47 |
| Stroke Count | 845 |
| Drag Factor | 112 |
November 29, 2021 17:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.2 | 3,143 | 2:52.4 | 68 | 534 | 47 | 107 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 46 | 97 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 108 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 51 | 110 |
| 18:04.2 | 560 | 2:44.4 | 79 | 570 | 44 | 114 |
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Workout Graph
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