Myron Smith 18:06 SkiErg
3,085
Meters
18:06.9
Time
2:56.1
Pace
155
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 45 |
| Stroke Count | 825 |
| Drag Factor | 110 |
November 29, 2021 16:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.9 | 3,085 | 2:56.1 | 64 | 520 | 45 | 105 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 43 | 93 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 46 | 105 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 108 |
| 18:06.9 | 565 | 2:45.3 | 77 | 566 | 48 | 114 |
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Workout Graph
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