Myron Smith 18:49 row
3,355
Meters
18:49.2
Time
2:48.2
Pace
174
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 120 |
November 21, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.2 | 3,355 | 2:48.2 | 73 | 552 | 20 | 99 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 24 | 84 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 19 | 98 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 19 | 106 |
| 18:49.2 | 741 | 2:34.6 | 95 | 625 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.