Myron Smith 17:52 row
3,046
Meters
17:52.5
Time
2:56.0
Pace
155
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 116 |
November 11, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.5 | 3,046 | 2:56.0 | 64 | 520 | 19 | 98 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 23 | 84 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 17 | 97 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 18 | 103 |
| 17:52.5 | 534 | 2:41.5 | 83 | 585 | 18 | 108 |
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Workout Graph
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