Myron Smith 16:04 SkiErg
2,524
Meters
16:04.5
Time
3:11.0
Pace
125
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 43 |
| Stroke Count | 691 |
| Drag Factor | 116 |
November 09, 2021 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.5 | 2,524 | 3:11.0 | 50 | 472 | 43 | 99 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 38 | 89 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 45 | 97 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 47 | 106 |
| 16:04.5 | 188 | 2:51.5 | 69 | 538 | 39 | 107 |
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Workout Graph
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