Myron Smith 32:29 row
6,036
Meters
32:29.9
Time
2:41.5
Pace
317
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 625 |
| Drag Factor | 112 |
October 24, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.9 | 6,036 | 2:41.5 | 83 | 585 | 19 | 112 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 22 | 98 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 17 | 107 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 18 | 112 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 112 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 117 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 119 |
| 32:29.9 | 502 | 2:29.3 | 105 | 661 | 20 | 121 |
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Workout Graph
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